{"id":7531,"date":"2018-07-28T09:05:20","date_gmt":"2018-07-28T13:05:20","guid":{"rendered":"https:\/\/atlasbarz.ca\/?page_id=7531"},"modified":"2020-11-11T15:01:23","modified_gmt":"2020-11-11T20:01:23","slug":"entrainement-accessible-saint-amable","status":"publish","type":"page","link":"https:\/\/atlasbarz.ca\/en\/entrainement-accessible-saint-amable\/","title":{"rendered":"Accessible Outdoor Fitness &#8211; Saint-Amable"},"content":{"rendered":"<section  class=\"section margin_t_60\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 have-padding\"><div class=\"section-text text-block custom-font-text-1775293933-801466526 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h1><\/h1>\n<h1>Accessible training, Saint-Amable<\/h1>\n<h2>Installation of two multifunction benches, two accessibility supports, a set of parallel bars, a flat bench for various exercises as well as a welcome sign and four information\u00a0panels.<\/h2>\n<\/div><\/div><\/div><\/section><section  class=\"section\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 have-padding\"><div  class=\"slider-gallery\"><div  class=\"post-gallery flexslider\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/16-banc-multi-fente-1000x750.jpg\" alt=\"16 banc multi fente 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/5-dips-neutral-2-1000x750.jpg\" alt=\"5 dips neutral 2 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/13-Station-abdo-et-support-1000x750.jpg\" alt=\"13 Station abdo et support 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/2banc-multi-station-1000x750.jpg\" alt=\"2banc multi station 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><\/ul><\/div><div class=\"slider-thumbs\"><ul><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/16-banc-multi-fente-1000x750.jpg\" alt=\"16 banc multi fente 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><div class=\"thumb-hover\"><a href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/16-banc-multi-fente-1000x750.jpg\" data-gal=\"prettyPhoto\" class=\"portfolio-hover-button zoom-icon\">Zoom<\/a><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/5-dips-neutral-2-1000x750.jpg\" alt=\"5 dips neutral 2 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><div class=\"thumb-hover\"><a href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/5-dips-neutral-2-1000x750.jpg\" data-gal=\"prettyPhoto\" class=\"portfolio-hover-button zoom-icon\">Zoom<\/a><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/13-Station-abdo-et-support-1000x750.jpg\" alt=\"13 Station abdo et support 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><div class=\"thumb-hover\"><a href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/13-Station-abdo-et-support-1000x750.jpg\" data-gal=\"prettyPhoto\" class=\"portfolio-hover-button zoom-icon\">Zoom<\/a><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/2banc-multi-station-1000x750.jpg\" alt=\"2banc multi station 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><div class=\"thumb-hover\"><a href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/2banc-multi-station-1000x750.jpg\" data-gal=\"prettyPhoto\" class=\"portfolio-hover-button zoom-icon\">Zoom<\/a><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/section><section  class=\"section\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-4 wow fadeIn no-padding\"><ul  class=\"checklist style-arrow icon-bg-dark-gray\"><li>More than 8 fitness enthusiasts can practice their favorite discipline at the same time<\/li><\/ul><\/div><div class=\"wpb_column col-md-4 align-left wow fadeIn no-padding\"><ul  class=\"checklist style-arrow icon-bg-dark-gray\"><li>More than 36 exercises for beginner, intermediate, advanced and accessible clients are represented on a set of four descriptives panels<\/li><\/ul><\/div><div class=\"wpb_column col-md-4 wow fadeIn have-padding\"><ul  class=\"checklist style-arrow icon-bg-dark-gray\"><li>A strategic development accessible to all since the summer of 2018<\/li><\/ul><\/div><\/div><\/section><section  class=\"section\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 no-padding\"><div class=\"section-text text-block custom-font-text-1775293933-1880040404 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h3>Accessible training<\/h3>\n<p>Discover a fitness trail located in the park Albini Gem, consisting of 4 stations including 6 exercisers in the heart of the city of Saint-Amable. The municipality wanted to offer their citizens a\u00a0workout program accessible for disabled people and wheelchair users. To do this, a path was built according to the norms of universal accessibility so that wheelchair users can use most exercisers.<\/p>\n<p>By installing two multifunction benches and two accessibility supports, the city was able to achieve its goal since these exercisers are accessible for all. The\u00a0path also contains a long exercise bench and a set of parallel bars installed on a wood fiber working as an absorbing surface.<\/p>\n<\/div><\/div><div class=\"wpb_column col-md-6 align-left wow fadeIn no-padding\"><div  class=\"clear rs-space\" style=\"height:81px;\"><\/div>[rev_slider_vc alias=&#8221;st-amable-video&#8221;]<\/div><\/div><\/section><section  class=\"section\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 wow fadeIn no-padding\"><ul  class=\"grid-gallery\"><li><a data-gal=\"prettyPhoto[gallery1]\" href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/11-station-abdo-et-support-1000x750.jpg\"><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/11-station-abdo-et-support-1000x750.jpg\" alt=\"11 station abdo et support 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/a><\/li><li><a data-gal=\"prettyPhoto[gallery1]\" href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/panneau-descriptif-atlasbarz-2.jpg\"><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/panneau-descriptif-atlasbarz-2.jpg\" alt=\"panneau descriptif atlasbarz 2 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/a><\/li><li><a data-gal=\"prettyPhoto[gallery1]\" href=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/15-Jambes-1000x750.jpg\"><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/15-Jambes-1000x750.jpg\" alt=\"15 Jambes 1000x750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/a><\/li><\/ul><img decoding=\"async\"  class=\"\"  src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/1-a-Panneau-bienvenue-1000-x-750.jpg\"  alt=\"1 a Panneau bienvenue 1000 x 750 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/div><div class=\"wpb_column col-md-6 align-left no-padding\"><div class=\"section-text text-block custom-font-text-1775293933-417241930 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h3>A training program for everyone<\/h3>\n<p>As the city of Saint-Amable wanted to create the best outdoor fitness program according to their needs, it was elaborated in collaboration with three health professionals, a kinesiologist associated with the direction of public health programs, a kinesiologist responsible for accessibility component (wheelchair and reduced mobility), as well as a health promotion advisor (promotion \/ prevention team). We can say that this project was very well accompanied!<\/p>\n<p>The training program, consisting of 4 stations arranged at 100 meters intervals, was designed to perform a training in 4 or 8 stages (one or two laps of the circuit). The\u00a0workout program offers warm-up exercises, muscle building of the 5 major muscle groups of the body, cardio-vascular activation and stretching. For each of the descriptives panels, 8 exercises are presented for different clienteles: beginner, intermediate, advanced and accessibility.<\/p>\n<p>The accessibility exercises are mainly aimed at people with reduced mobility or wheelchair&#8217;s users. This type of exercise often encourages the use of elastic bands and this is mainly why the accessibility support has been installed. With elastic bands, it is possible for a person in a wheelchair to perform movements to strengthen and solicit the entire upper body. All the characteristics of the circuit at Albini-Gemme Park allow a complete and accessible training for all.<\/p>\n<\/div><\/div><\/div><\/section><section  class=\"section\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 wow fadeIn no-padding\"><div class=\"section-text text-block custom-font-text-1775293933-1616609537 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h3>Adapted outdoor fitness\u00a0stations<\/h3>\n<p>Did you know that there are standards that also regulate outdoor adult sports facilities? That&#8217;s why Saint-Amable&#8217;s installations have been designed according to ASTM and CSA standards to ensure a safe and adapted urban training area.<\/p>\n<p>Thus, there is a clearance area covered with an absorbing material to prevent injuries from falling. Also very important, no piece of hardware or sharp corner is present on site!<\/p>\n<p>In addition, there are ergonomic supports on the long exercise bench. The upper bracket ensures a good support during the execution of exercises targeting the abs, while the lateral support provides support for exercises requesting the lower body.<\/p>\n<\/div><\/div><div class=\"wpb_column col-md-6 align-left no-padding\"><div  class=\"post-gallery flexslider\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/barres-paralleles-kin\u00e9siologue-atlasbarz.jpg\" alt=\"barres paralleles kin\u00e9siologue atlasbarz Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/exercice-jambe-banc-de-parc.jpg\" alt=\"exercice jambe banc de parc Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/exerciseur-ain\u00e9-atlasbarz.jpg\" alt=\"exerciseur ain\u00e9 atlasbarz Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/support-accessibilit\u00e9.jpg\" alt=\"support accessibilit\u00e9 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/Exerciseur-pour-aines.jpg\" alt=\"Exerciseur pour aines Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/09\/10-res.jpg\" alt=\"10 res Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2018\/07\/Banc-nice-texture.jpg\" alt=\"Banc nice texture Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/li><\/ul><\/div><\/div><\/div><\/section><section  class=\"section\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 wow fadeIn no-padding\"><div class=\"section-text text-block custom-font-text-1775293933-1731822274 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2 style=\"text-align: center\">Discover our recent projects<\/h2>\n<\/div><\/div><\/div><\/section><section  class=\"section products margin_b_60\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-4 wow slideInLeft no-padding\"><a href=\"http:\/\/atlasbarz.ca\/entrainement-urbain-saint-hyacinthe\/\"><img decoding=\"async\"  class=\"\"  src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/06\/Montage-Stehya-500x375.jpg\"  alt=\"Montage Stehya 500x375 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/a><div class=\"section-text text-block custom-font-text-1775293933-2131586827 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h5 style=\"text-align: center\"><strong>Outdoor fitness installations<\/strong><br \/>\n<strong>Saint-Hyacinthe, 2016<\/strong><\/h5>\n<\/div><\/div><div class=\"wpb_column col-md-4 have-padding\"><a href=\"http:\/\/atlasbarz.ca\/exerciseurs-aines-danville-qc\/\"><img decoding=\"async\"  class=\"\"  src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/06\/Montage-Danville-500x375.jpg\"  alt=\"Montage Danville 500x375 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/a><div class=\"section-text text-block custom-font-text-1775293933-1766239491 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h5 style=\"text-align: center\"><strong>Exercisers for seniors<\/strong><br \/>\n<strong>Danville, 2017<\/strong><\/h5>\n<\/div><\/div><div class=\"wpb_column col-md-4 wow slideInRight have-padding\"><a href=\"http:\/\/atlasbarz.ca\/mobilier-urbain-novateur-durantaye\/\"><img decoding=\"async\"  class=\"\"  src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/06\/Montage-La-durantaye-500x375.jpg\"  alt=\"Montage La durantaye 500x375 Accessible Outdoor Fitness   Saint Amable\"  title=\"Accessible Outdoor Fitness   Saint Amable\" \/><\/a><div class=\"section-text text-block custom-font-text-1775293933-2104974966 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h5 style=\"text-align: center\"><strong>Urban furnitures<\/strong><br \/>\n<strong>La Durantaye, 2017<\/strong><\/h5>\n<\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Accessible training, Saint-Amable Installation of two multifunction benches, two accessibility supports, a set of parallel bars, a flat bench for various exercises as well as a welcome sign and four information\u00a0panels. ZoomZoomZoomZoomMore than 8 fitness enthusiasts can practice their favorite discipline at the same timeMore than 36 exercises for beginner, intermediate, advanced and accessible clients","protected":false},"author":1,"featured_media":9047,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7531","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages\/7531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/comments?post=7531"}],"version-history":[{"count":59,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages\/7531\/revisions"}],"predecessor-version":[{"id":9713,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages\/7531\/revisions\/9713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/media\/9047"}],"wp:attachment":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/media?parent=7531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}