{"id":11206,"date":"2020-11-07T10:47:55","date_gmt":"2020-11-07T15:47:55","guid":{"rendered":"https:\/\/atlasbarz.ca\/?page_id=11206"},"modified":"2020-11-27T16:17:13","modified_gmt":"2020-11-27T21:17:13","slug":"poutre-dequilibre-station-dentrainement-pour-aines","status":"publish","type":"page","link":"https:\/\/atlasbarz.ca\/en\/poutre-dequilibre-station-dentrainement-pour-aines\/","title":{"rendered":"Balance Beam &#8211; Senior Fitness"},"content":{"rendered":"<section  class=\"section margin_t_60\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 align-center have-padding\"><div  class=\"align-center\"><h2 class=\"margin_b_0\">A training station for seniors ideal for motor skills and balance<\/h2><\/div><\/div><\/div><\/section><section  class=\"section padding_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1778681620-690091402 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2>A workout station designed for seniors<\/h2>\n<p>Our balance beam helps develop the user&#8217;s motor skills. Balance control is a complete exercise connecting the muscles of the body to the brain! <strong>This exerciser is suitable and accessible for seniors and people with reduced mobility.<\/strong><\/p>\n<p>The beam is covered with a non-slip coating which promotes traction and thus limits the risk of falls. Changes in direction on the beam add additional difficulty to the user as they progress.<\/p>\n<p>A specially designed custom ramp coated with a textured coating promotes contact while providing support for those with reduced mobility.<\/p>\n<\/div><\/div><div class=\"wpb_column col-md-6 have-padding\"><div  class=\"post-gallery flexslider\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/08\/poutre-equilibre-ain\u00e9-atlasbarz.jpg\" alt=\"poutre equilibre ain\u00e9 atlasbarz Balance Beam   Senior Fitness\"  title=\"Balance Beam   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2017\/11\/ain\u00e9-exercice-video-atlasbarz.jpg\" alt=\"ain\u00e9 exercice video atlasbarz Balance Beam   Senior Fitness\"  title=\"Balance Beam   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2017\/10\/Poutre-equilibre-atlasbarz-2018.jpg\" alt=\"Poutre equilibre atlasbarz 2018 Balance Beam   Senior Fitness\"  title=\"Balance Beam   Senior Fitness\" \/><\/li><\/ul><\/div><\/div><\/div><\/section><section  class=\"section padding_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 have-padding\"><div  class=\"post-gallery flexslider\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/08\/exercice-personne-age-atlasbarz.jpg\" alt=\"exercice personne age atlasbarz Balance Beam   Senior Fitness\"  title=\"Balance Beam   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2017\/10\/poutre-equilibre-ain\u00e9-atlasbarz-danville.jpg\" alt=\"poutre equilibre ain\u00e9 atlasbarz danville Balance Beam   Senior Fitness\"  title=\"Balance Beam   Senior Fitness\" \/><\/li><\/ul><\/div><\/div><div class=\"wpb_column col-md-6 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1778681620-533336807 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2>Prevention above all!<\/h2>\n<p>According to the <a href=\"https:\/\/www.phac-aspc.gc.ca\/seniors-aines\/publications\/public\/injury-blessure\/seniors_falls-chutes_aines\/assets\/pdf\/seniors_falls-chutes_aines-fra.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Public Health Agency of Canada<\/a>, <strong>falls are the leading cause of injury hospitalization among seniors, and one in three seniors faces this problem each year.<\/strong> It is therefore essential to promote exercises that treat balance and strengthen the muscles of the lower body.<\/p>\n<p>This senior fitness module can be accompanied by a <a href=\"https:\/\/atlasbarz.ca\/panneaux-descriptifs\/\">information panel<\/a> to illustrate up to 6 functional exercises to be performed using this equipment.<\/p>\n<\/div><\/div><\/div><\/section><section  class=\"section margin_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1778681620-1667670518 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2 style=\"text-align: center\">The balance beam in action<\/h2>\n<\/div><\/div><\/div><\/section><section  class=\"section padding_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 align-center have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1778681620-939987410 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h3>Some exercises to do with our training station for seniors<\/h3>\n<\/div><ul  class=\"checklist style-plus icon-\"><li>Side way crossing (feet along the axis of the beam) <\/li><li> Lateral crossing (feet perpendicular to the axis of the beam) <\/li><li> Extension of the calves (plantar flexion) <\/li><li> Assisted squat<\/li><\/ul><\/div><div class=\"wpb_column col-md-6 have-padding\">\n\t\t\t<!-- START Poutre REVOLUTION SLIDER 6.5.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_32_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;max-width:;\">\n\t\t\t\t<rs-module id=\"rev_slider_32_1\" style=\"\" data-version=\"6.5.11\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-65\" data-title=\"Slide\" data-in=\"o:1;\" data-out=\"o:1;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/atlasbarz.ca\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" title=\"Balance Beam &#8211; Senior Fitness\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/06\/Background-video2.png\" data-parallax=\"off\" data-no-reti alt=\"dummy Balance Beam   Senior Fitness\" \/>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-32-slide-65-layer-13\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-video intrinsic-ignore\"\n\t\t\t\t\t\t\t\tdata-type=\"video\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1280px;h:720px;\"\n\t\t\t\t\t\t\t\tdata-video=\"ap:false;v:100;vd:100;rwd:f;l:none;ptimer:true;nse:f;sav:f;inl:f;\"\n\t\t\t\t\t\t\t\tdata-ytid=\"eCM164KqX_c\"\n\t\t\t\t\t\t\t\tdata-vatr=\"version=3&amp;enablejsapi=1&amp;html5=1&amp;volume=100&amp;hd=1&amp;wmode=opaque&amp;showinfo=0&amp;rel=0&amp;origin=https:\/\/atlasbarz.ca;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_32_1',rl:[1240,1024,778,480],el:[],gw:[1280,1280,800,1280],gh:[720,720,480,720],type:'hero',justify:'',layout:'fullwidth',mh:\"325\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider321\"]!==undefined) {window.RS_MODULES.modules[\"revslider321\"].once = false;window.revapi32 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t\t<script src=\"https:\/\/www.youtube.com\/iframe_api\"><\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><\/div><\/section><section  class=\"section padding_t_40 padding_b_60\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 align-center wow fadeIn have-padding\"><img decoding=\"async\"  class=\"\"  src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2017\/10\/banc-multi-communaut\u00e9.jpg\"  alt=\"banc multi communaut\u00e9 Balance Beam   Senior Fitness\"  title=\"Balance Beam   Senior Fitness\" \/><\/div><div class=\"wpb_column col-md-6 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1778681620-1100439761 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><p>Contact us now and we will be happy to advise you on your outdoor exercise project!<\/p>\n<p>Whether it is for fundraising, the design of a tailor-made active course or a price request, our team is at your disposal.<\/p>\n<\/div><ul  class=\"iconic-list style2\"><li style=\"color:#1c542d;\"><i class=\"fa fa-phone color-blue\" style=\"color:#1c542d !important;border-color:#1c542d;\"><\/i><a href=\"tel:5146636593\">514-663-6593<\/a><\/li><\/ul><a  class=\"button style1 btn-custom-1778681620-251111905 small-margin fill-frm-top style1  btn-large btn-round color-white\" href=\"http:\/\/atlasbarz.ca\/contact\/\" title=\"\" target=\"_self\"> <i class=\"fa fa-arrow-right icon-before\"><\/i><span>Contact us!<\/span><\/a><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"A training station for seniors ideal for motor skills and balanceA workout station designed for seniors Our balance beam helps develop the user's motor skills. Balance control is a complete exercise connecting the muscles of the body to the brain! This exerciser is suitable and accessible for seniors and people with reduced mobility. 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