{"id":11180,"date":"2020-11-06T20:48:18","date_gmt":"2020-11-07T01:48:18","guid":{"rendered":"https:\/\/atlasbarz.ca\/?page_id=11180"},"modified":"2022-06-09T10:02:19","modified_gmt":"2022-06-09T14:02:19","slug":"pyramide-exerciseur-pour-aines","status":"publish","type":"page","link":"https:\/\/atlasbarz.ca\/en\/pyramide-exerciseur-pour-aines\/","title":{"rendered":"Pyramid &#8211; Senior Fitness"},"content":{"rendered":"<section  class=\"section margin_t_60\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 align-center have-padding\"><div  class=\"align-center\"><h2 class=\"margin_b_0\">A must-have fitness equipment for seniors for strengthening lower body muscles<\/h2><\/div><\/div><\/div><\/section><section  class=\"section padding_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1777445536-702243624 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2>A specialized module for seniors<\/h2>\n<p>Our pyramid is ideal for encouraging seniors to come and move outdoors. Going up and down steps allows you to work all the muscles in your lower body while enjoying the great outdoors.<\/p>\n<p>A study from <a href=\"http:\/\/bjsm.bmj.com\/content\/early\/2016\/01\/20\/bjsports-2015-095452.short?rss=1\" target=\"_blank\" rel=\"noopener noreferrer\">British Journal of Sport Medecine<\/a> shows that <strong>exercise on steps can reduce the risk of falls for our seniors by up to 50%.<\/strong><\/p>\n<p>Accompanied by two ramps on the periphery, our exerciser for seniors offers a safe and adapted training space. These ramps provide optimal contact thanks to the textured coating.<\/p>\n<p>A <a href=\"https:\/\/atlasbarz.ca\/panneaux-descriptifs\/\">information panel<\/a> installed near this exerciser for seniors will illustrate up to 6 functional exercises to be performed with this equipment.<\/p>\n<\/div><\/div><div class=\"wpb_column col-md-6 have-padding\"><div  class=\"post-gallery flexslider\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/08\/pyramide.jpg\" alt=\"pyramide Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2017\/10\/Pyramide-atlasbarz-2018.jpg\" alt=\"Pyramide atlasbarz 2018 Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/08\/Entrainement-pyramide-1000-x-750.jpg\" alt=\"Entrainement pyramide 1000 x 750 Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/08\/pyramide-ain\u00e9-danville.jpg\" alt=\"pyramide ain\u00e9 danville Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><\/ul><\/div><\/div><\/div><\/section><section  class=\"section padding_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 have-padding\"><div  class=\"post-gallery flexslider\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2020\/11\/Pyramide-atlasbarz-exercice-roxton-pond.jpg\" alt=\"Pyramide atlasbarz exercice roxton pond Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2020\/11\/Pyramide-atlasbarz-exercice-4-1000x750-1.jpg\" alt=\"Pyramide atlasbarz exercice 4 1000x750 1 Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><li><img decoding=\"async\" src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2020\/11\/Pyramide-atlasbarz-exercice-1000x750-1.jpg\" alt=\"Pyramide atlasbarz exercice 1000x750 1 Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/li><\/ul><\/div><\/div><div class=\"wpb_column col-md-6 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1777445536-1830327985 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2>A module also accessible to all!<\/h2>\n<p><strong>It is possible to integrate up to two external platforms into the pyramid<\/strong> in order to create a training space similar to <a href=\"https:\/\/atlasbarz.ca\/banc-pour-saut-exterieur\/\">jumping bench<\/a>. In addition, this exerciser takes advantage of the pyramid ramps for additional support. Integrated platforms are ideal for more active users looking for an additional level of difficulty.<\/p>\n<p>The steps are covered with our high performance non-slip and wear-resistant coating. The risers are completely closed and sealed to avoid the risk of jamming when going up or down the steps. There are no hardware or sharp corners on the visible part of the equipment to reduce the risk of injury.<\/p>\n<\/div><\/div><\/div><\/section><section  class=\"section margin_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1777445536-166801444 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h2 style=\"text-align: center\">The pyramid in action<\/h2>\n<\/div><\/div><\/div><\/section><section  class=\"section padding_t_40\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 align-center have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1777445536-156823167 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><h3>Some exercises to do with our fitness module for seniors<\/h3>\n<\/div><ul  class=\"checklist style-plus icon-\"><li>Leg Extension <\/li><li> Side-way Stair Climb <\/li><li> Platform Jump <\/li><li> Stair Climb<\/li><\/ul><\/div><div class=\"wpb_column col-md-6 have-padding\">\n\t\t\t<!-- START Pyramide REVOLUTION SLIDER 6.5.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_31_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;max-width:;\">\n\t\t\t\t<rs-module id=\"rev_slider_31_1\" style=\"\" data-version=\"6.5.11\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-64\" data-title=\"Slide\" data-in=\"o:1;\" data-out=\"o:1;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/atlasbarz.ca\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" title=\"Pyramid &#8211; Senior Fitness\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/atlasbarz.ca\/wp-content\/uploads\/2016\/06\/Background-video2.png\" data-parallax=\"off\" data-no-reti alt=\"dummy Pyramid   Senior Fitness\" \/>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-31-slide-64-layer-13\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer-video intrinsic-ignore\"\n\t\t\t\t\t\t\t\tdata-type=\"video\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:1px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1280px;h:720px;\"\n\t\t\t\t\t\t\t\tdata-video=\"ap:false;v:100;vd:100;rwd:f;l:none;ptimer:true;nse:f;sav:f;inl:f;\"\n\t\t\t\t\t\t\t\tdata-ytid=\"OY5DQuOsnYg\"\n\t\t\t\t\t\t\t\tdata-vatr=\"version=3&amp;enablejsapi=1&amp;html5=1&amp;volume=100&amp;hd=1&amp;wmode=opaque&amp;showinfo=0&amp;rel=0&amp;origin=https:\/\/atlasbarz.ca;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_31_1',rl:[1240,1024,778,480],el:[],gw:[1280,1280,800,1280],gh:[720,720,480,720],type:'hero',justify:'',layout:'fullwidth',mh:\"325\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider311\"]!==undefined) {window.RS_MODULES.modules[\"revslider311\"].once = false;window.revapi31 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t\t<script src=\"https:\/\/www.youtube.com\/iframe_api\"><\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><\/div><\/section><section  class=\"section padding_t_40 padding_b_60\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-6 align-center wow fadeIn have-padding\"><img decoding=\"async\"  class=\"\"  src=\"https:\/\/atlasbarz.ca\/wp-content\/uploads\/2017\/10\/banc-multi-communaut\u00e9.jpg\"  alt=\"banc multi communaut\u00e9 Pyramid   Senior Fitness\"  title=\"Pyramid   Senior Fitness\" \/><\/div><div class=\"wpb_column col-md-6 have-padding\"><div class=\"section-text text-block word-wrap-break custom-font-text-1777445536-1535193786 \"  data-when=\"enter\" data-from=\"0\" data-to=\"0\" data-opacity=\"0\"><p>Contact us now and we will be happy to advise you on your outdoor exercise project!<\/p>\n<p>Whether it is for fundraising, the design of a tailor-made active course or a price request, our team is at your disposal.<\/p>\n<\/div><ul  class=\"iconic-list style2\"><li style=\"color:#1c542d;\"><i class=\"fa fa-phone color-blue\" style=\"color:#1c542d !important;border-color:#1c542d;\"><\/i><a href=\"tel:5146636593\">514-663-6593<\/a><\/li><\/ul><a  class=\"button style1 btn-custom-1777445536-1510821755 small-margin fill-frm-top style1  btn-large btn-round color-white\" href=\"http:\/\/atlasbarz.ca\/contact\/\" title=\"\" target=\"_self\"> <i class=\"fa fa-arrow-right icon-before\"><\/i><span>Contact us!<\/span><\/a><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"A must-have fitness equipment for seniors for strengthening lower body musclesA specialized module for seniors Our pyramid is ideal for encouraging seniors to come and move outdoors. Going up and down steps allows you to work all the muscles in your lower body while enjoying the great outdoors. A study from British Journal of Sport","protected":false},"author":1,"featured_media":8367,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11180","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages\/11180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/comments?post=11180"}],"version-history":[{"count":26,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages\/11180\/revisions"}],"predecessor-version":[{"id":12129,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/pages\/11180\/revisions\/12129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/media\/8367"}],"wp:attachment":[{"href":"https:\/\/atlasbarz.ca\/en\/wp-json\/wp\/v2\/media?parent=11180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}